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Binge Eating Disorder or Overeating – break the cycle.
Binge Eating – overeating. How to Break Free Binge eating is more than just occasional overeating; it’s when someone eats a lot of food in a short time and feels
Why Are So Many People Getting Assessed for ADHD?
Updates to The Diagnostic Criteria for ADHD In recent years, there’s been a significant rise in the number of people seeking assessments for Attention-Deficit/Hyperactivity Disorder (ADHD), particularly among adults. While
ADHD Understanding the Signs and Symptoms
The first step in treating ADHD is knowing if you or a loved one has any of the ADHD signs and symptoms.
Conquering Insomnia: How Psychologists Can Help You Achieve Better Sleep
Introduction In our fast-paced world, a good night’s sleep is often elusive, leading to a range of health and lifestyle challenges. Insomnia, a common sleep disorder, affects millions, causing sleepless
What is a phobia, and what causes a phobia?
Phobias Phobias are a common mental health problem that can make life tough for millions of people globally. They can seriously affect your happiness and make you avoid things that
